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Osteoporosis

Ensuring the Best Care for Osteoporosis Patients
Information about Osteoporosis and other bone diseases - (FDA)
Osteoporosis Latest News Page (Medlineplus)
Bone Mass, Estrogen Exposure and Alzheimers
Long-Termn Use of Cholesterol-Lowering Statin Drugs may cut the Risk of Fractures
Osteoporosis Overview (NIH)


Osteoporosis is preventable. A diet that is rich in calcium and vitamin D and a lifestyle that includes regular weight-bearing exercise are the best ways to prevent weakened bones in later life.


Foods Rich in Calcium -


Weight Bearing Exercise - Walking, jogging, playing tennis, and dancing are examples of weight-bearing exercises.

Also Important: Strengthening and balance exercises may help you avoid falls and lessen your chance of breaking a bone.

National Institute of Health Page on Osteoarthritis  

describes the medicines currently available to treat Osteoarthritis.


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